Boxing

 
Today it was our last sesion and what we did first is we had to get in partners and name us b and a and I was b partner b had to be the coach and the partner a you have to be the boxer and first we had to warm up our boxer they had to do 10 puches and 1 burpy and then 20 punches and 1 burpy and you have to do it untill we did 50 puches then if we could do more then we can. After that we did  some combo's and our combo's were jab,jab,cross,bridge,cross.jab,cross,left hook,roll,left,hook.Jab cross,gaurd,right upercut,left,hook. The combo's were hard but we got there.