Boxing

 
Today it was our last sesion and what we did first is we had to get in partners and name us b and a and I was b partner b had to be the coach and the partner a you have to be the boxer and first we had to warm up our boxer they had to do 10 puches and 1 burpy and then 20 punches and 1 burpy and you have to do it untill we did 50 puches then if we could do more then we can. After that we did  some combo's and our combo's were jab,jab,cross,bridge,cross.jab,cross,left hook,roll,left,hook.Jab cross,gaurd,right upercut,left,hook. The combo's were hard but we got there.

boxing

LI:We learned how to box

Today it was my first day of boxing I learned the Rock position,Jab and cross.First we had to make a big circle and Pax was to say one and we had to do the Jab and cross and the same as two,three,four,five,six,seven,eight,nine and ten. Then we learned two new hits.The hook and uppercut.

kiwi sport

Learning Intention:This week was our last week for kiwi sport group four won I was in group one.

We first got into groups of four both of my friends were in my team and what I learned was In an actual ripper rugby game pass it backwards otherwise the team that passed it forwards the team that didn’t they get the ball. Hamish also teaches us a new tip it when one of your teammate comes to cross field by you and passes it to you you go cross field and take a try.

kiwi sport

Learning Intention:Today group A went to kiwi sport and today was the second to last session.

I learned about how to defend in Rugby. You have to make a line then there is no way they will get past you.I also learned to do the stuff that we learnt this term in a match and when we have matches there were offside and I got hit my tooth got hit,it got hit by someone pushing me and then my tooth hits the ground and I my liver got hit and I didn’t see anything else.